Summer Street Corn Taco Bowls

Prep Time: 20 minsCook Time: 60 minsServings: 4
This balanced, high-protein taco bowl features roasted sweet potatoes, seasoned lean ground beef, and a creamy street corn topping with fresh vegetables.

Instructions

Potatoes

  1. Preheat oven to 400°F. 
  2. Toss diced sweet potatoes with olive oil, salt, and pepper. Spread evenly on a baking sheet. 
  3. Roast for 45–60 minutes, or until tender and lightly browned, stirring halfway through. 

Taco Meat

  1. While potatoes are roasting, cook ground beef in a skillet over medium heat until browned. Drain excess fat if needed. Add taco seasoning and prepare according to package directions. 

Street Corn Topping

  1. In a medium bowl, combine drained corn, cottage cheese, and lime juice. Mix until creamy and well incorporated. 

Fresh Toppings

  1. Dice tomatoes, slice bell pepper, and slice avocado. 

Assemble Bowls 

  1. Divide ingredients evenly among 4 bowls in the following order: Roasted sweet potatoes (base), Seasoned ground beef, Street corn mixture, Tomatoes, bell peppers, and avocado 

Recipe Notes:

  • For lower carbs reduce sweet potatoes or replace half with cauliflower. 
  • For extra heat add chili powder or jalapeños to the corn mixture. 
  • For meal prep store components separately and assemble fresh for best texture. 

Credit:

Recipe submitted by Cindy Huggins, MS, RDN, LD, CDCES as part of a diabetes-friendly recipe contest hosted in partnership with the Academy of Nutrition and Dietetics Diabetes Dietetic Practice Group.

Other Recipes