It’s Easy To Celebrate September As National Fruits & Veggies Month!

Pineapple Salsa

Prep Time: 10 minsServings: 7
Ready in only 10 minutes, this tangy salsa doubles as a complementary sauce for grilled chicken or seafood AND as an appetizer to enjoy with your favorite baked chips. A great way to add another fruit to your day!


Blend pineapple, bell pepper, onion, lemon juice, cilantro and jalapeno pepper in medium bowl. For a richer taste, refrigerate, covered for 4 to 24 hours, stirring occasionally. Serve with grilled chicken or seafood or as an appetizer with chips.

Each serving provides: An excellent source of vitamin C, and good source of vitamin A.


Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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