Herbed Spinach Quiche Portabella Caps

Prep Time: 45 minsServings: 4
Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat pie pastry to make individual quiches.


  1. Place oven rack in center of oven; preheat oven to 375 degrees F.
  2. Remove portabella stems; wipe clean with damp paper towel.
  3. Spray baking sheet with cooking spray and place mushroom caps on baking sheet.
  4. In a mixing bowl, whisk together all remaining ingredients, except 1 tbsp Parmesan cheese.
  5. Coat 10-inch non-stick pan with cooking spray and heat over medium flame.
  6. Cook and scramble egg mixture until it just starts to thicken.
  7. Remove from heat. Using a large spoon, scoop partially-cooked, hot egg mixture into portabella caps.
  8. Sprinkle tops with remaining Parmesan cheese.
  9. Bake about 20 minutes.
  10. Serve immediately.


Recipe courtesy of Mushroom Council & Egg Nutrition Center.

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