Have a Plant: Fruits & Veggies for Better Health

Selection

Choose well shaped mushrooms with firm texture.

Avoid spots and slime.

Storage

Refrigerate mushrooms in original container or paper bag up to 1 week.

Nutrition Benefits

Fat free; saturated fat free; very low sodium; cholesterol free; low calorie; high in Riboflavin; good source of niacin; good source of copper; good source of pantothenate.

Other Fruits & Veggies