4-Bean Salad

Prep Time: 15 minsServings: 8
Serve this recipe over greens with warmed pita chips, or just enjoy by the spoonful!


  1. In a large mixing bowl, combine all the beans, onion, celery, and green pepper.
  2. In a smaller mixing bowl, whisk together mustard, vinegar, sugar substitute, thyme, pepper, and garlic.
  3. Whisking continually, add the oil in a slow, thin stream. Whisk until well blended.
  4. Pour the dressing over the bean mixture and toss to coat well. Place in the refrigerator until ready to serve.


Recipe courtesy of the University of Illinois Extension Recipes for Diabetes.

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