Have a Plant: Fruits & Veggies for Better Health

Selection

Choose straight, rigid celery stalks with fresh leaves.
Avoid pithy, woody or limp stalks. Should smell fresh, not musty.

Storage

Refrigerate celery in a plastic bag for a week or more.

Nutrition Benefits

Fat free; saturated fat free; low sodium; cholesterol free; low calorie; good source of vitamin C;
good source of vitamin A.

Other Fruits & Veggies