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This may not be your typical party tray, but these veggie cups are a fantastic way to serve veggies and dip at your 4th of July get-to-together. While the star and American flag toothpicks are optional, they sure do make the serving cups look cute!


  1. In a serving cup, drop a scoop of your favorite vegetable dip into the bottom.
  2. On top of the dip, place 1 slice of each of the vegetables above into the cup.
  3. Optional: add American flag & star toothpicks to the serving cup for decoration

Recipe Notes:

Pick & choose your favorite vegetables! You are more than welcome to steal our veggie ideas or get creative & think of your own combination. If you serve American Veggie Cups at your backyard barbecue, take a photo and tag us on Instagram @theproducemoms using the hashtag #haveaplant. We’d love to see!

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