Have a Plant: Fruits & Veggies for Better Health

Selection

Select hard fruits free of blemishes or bruises.

Storage

Store at room temperature for up to 3 days. Chill briefly before serving.

Nutrition Benefits

Low in fat and sodium, saturated fat and cholesterol free, an excellent source of fiber, vitamins A, B3 and C, copper and magnesium, a good source of vitamin B6, folate, pantothenic acid, iron and potassium.

Other Fruits & Veggies