Have a Plant: Fruits & Veggies for Better Health

Storage

Store unshelled nuts in airtight container up to three months in refrigerator or up to one year in freezer.
Store shelled nuts in airtight container up to three months in refrigerator.

Nutrition Benefits

Sodium free; good source of manganese, copper, thiamin (vitamin B1) and phosphorous.

Other Fruits & Veggies