Have a Plant: Fruits & Veggies for Better Health

Selection

Choose peaches with firm, fuzzy skins that yield to gentle pressure when ripe.
Avoid blemishes.

Storage

Store unripe peaches in paper bag.
When ripe, store at room temperature for use
within 1-2 days.

Nutrition Benefits

Low fat; saturated fat free; sodium free; cholesterol free; good source of vitamin C.

Other Fruits & Veggies