Have a Plant: Fruits & Veggies for Better Health

Selection

Ripe passion fruit has wrinkled skin; purple passion fruit may have brown areas.

Storage

Ripen smooth skinned passion fruits at room temperature; refrigerate ripe passion fruits in a plastic bag for up to 7 days.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, low in calories, good source of vitamin C and fiber.

Other Fruits & Veggies