Have a Plant: Fruits & Veggies for Better Health

Selection

Choose parsnips that are firm and dry without pits. Smaller ones may be more flavorful and tender.

Storage

Refrigerate parsnips unwashed in an unsealed bag for 3 weeks or more.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, good source of vitamin C, folate and fiber.

Other Fruits & Veggies