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Have a Plant: Fruits & Veggies for Better Health


Choose parsnips that are firm and dry without pits. Smaller ones may be more flavorful and tender.


Refrigerate parsnips unwashed in an unsealed bag for 3 weeks or more.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, good source of vitamin C, folate and fiber.

Other Fruits & Veggies