Have a Plant: Fruits & Veggies for Better Health

Selection

Choose grapes that are uniform in shape and color that are free of soft spots or other blemishes.

Storage

Store, unwashed, in a shallow container, in the refrigerator for up to 1 week.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, sodium free, an excellent source of manganese, and a good source of fiber

Other Fruits & Veggies