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Have a Plant: Fruits & Veggies for Better Health


Choose heads with full, dark green leaves and fresh stalks. Avoid any brown spots which may indicate decay.



Store unwashed in a plastic bag in the refrigerator for up to 3 days.


Nutrition Benefits

Fat free, saturated fat free, cholesterol free, low in sodium, an excellent source of vitamins A and C, and a good source of iron and calcium



Other Fruits & Veggies