Have a Plant: Fruits & Veggies for Better Health

Selection

Choose plump brightly colored, plump cherries. Avoid soft, shriveled or blemished cherries.

Storage

Consume ripe cherries as soon as possible. Cherries can be refrigerated for 2-3 days.

Nutrition Benefits

Low in fat, saturated fat free, cholesterol free, and sodium free, an excellent source of fiber and vitamin K, and a good source of vitamin B6, potassium, and manganese

Other Fruits & Veggies