Have a Plant: Fruits & Veggies for Better Health

Selection

Choose squash that is heavy for its size.

Storage

Store butternut squash in a cool, dark place for up to a month. Once cut, refrigerate unused portion.

Nutrition Benefits

Fat free, cholesterol free, sodium free, good source of fiber, potassium and magnesium, excellent source of vitamins A and C.

Other Fruits & Veggies