Have a Plant: Fruits & Veggies for Better Health

Selection

Avoid butter lettuce heads with wilted leaves.

Storage

Store washed and dried lettuce in the refrigerator in plastic bag for up to five days. Store living lettuce in its original container and rinse immediately before using.

Nutrition Benefits

Fat free, cholesterol free, sodium free, excellent source of vitamin A, good source of vitamin C and folate.

Other Fruits & Veggies