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Yes, baby carrots are washed in a dilute chlorine bleach solution to clean them, but the chlorine evaporates fairly quickly leaving just water. Also, the amoun…
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Sapodillas are a tropical fruit with a unique malty flavor. The fruit can be eaten fresh – rinse, pat dry, halve, then eat flesh from skin. After removing th…
You heard correctly! Eating fruits, veggies, and nuts are good for your health for various reasons. Here is a brief summary why they do a body good – 1) they…
Coconut not processed with added sugar can be part of a healthy diet. A 1/4 cup of shredded unprocessed coconut meat contains 100 calories and 9 grams of fat.…
Fruits and vegetables are an important part of anyone’s diet, especially if you have diabetes! Fruits and vegetables, including grape tomatoes, are important…
Grapefruit contains furanocoumarin compounds known to interact with statins (cholesterol medicines) and high blood pressure or hypertension medicines. Cara car…
Dino Kale, also known as dinosaur kale or lacinato kale, is a variety of kale. It is a low-calorie, high-fiber, zero-fat food that is perfect for watching calo…
Four vegetables, potato, tomato, pepper, and eggplant and their varieties, are members of the nightshade family otherwise known as theSolanaceae plant family.…
It is unlikely that thematerial used for packagingcontributes to a food allergy. If you have an allergy to another food type, e.g. nuts, wheat, or soy, be sure…
Check out our popular fruit and vegetablecharts with comprehensive nutrition details, including the Percent Daily Value (%DV) for vitamin C in half-cup serving…
