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Grapefruit contains furanocoumarin compounds known to interact with statins (cholesterol medicines) and high blood pressure or hypertension medicines. Cara car…
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Dino Kale, also known as dinosaur kale or lacinato kale, is a variety of kale. It is a low-calorie, high-fiber, zero-fat food that is perfect for watching calo…
Four vegetables, potato, tomato, pepper, and eggplant and their varieties, are members of the nightshade family otherwise known as theSolanaceae plant family.…
It is unlikely that thematerial used for packagingcontributes to a food allergy. If you have an allergy to another food type, e.g. nuts, wheat, or soy, be sure…
Check out our popular fruit and vegetablecharts with comprehensive nutrition details, including the Percent Daily Value (%DV) for vitamin C in half-cup serving…
Strawberries are high in vitamin C! The Percent Daily Value (%DV) of vitamin C in a half-cup serving is 81%. Top 10 Ways To Enjoy Strawberries
It sounds like you are making good food choices to manage your blood pressure. All fruits and veggies can help lower high blood pressure due to the presence of…
Oranges are fat free, sodium free, a good source of fiber, and high in vitamin C. They are available year round but come into season during the winter months.…
Foods that contain higher amounts of fiber—whole grain foods, fruits (including prunes or dried plums) and veggies—are better options for controlling blood…
You heard correctly. Green leafy vegetables, including arugula, are rich sources of nitrates that convert to nitric oxide (NO) when consumed. NO is a potent va…
