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Fruits are considered nature’s candy because they are naturally sweet and YES, most people can include fruit in their lower sugar/carb eating plan. Fruits ar…
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In season May through November in the U.S., this delicious melon delivers a variety of benefits for health and happiness! Nutrition Packed A one-cup serving of…
Absolutely! There are many healthy foods that don’t take long to prepare at all. The question comes down to how to incorporate them together in order to crea…
The old proverb, dating back to 1866, “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread” and soon afterward shortened…
Not when it comes to breeding fruits and vegetables. Today’s top seed engineers look to both the future and the past in developing better produce varieties.…
Arugula has Definitely Arrived The variety of lettuce and leafy greens in supermarkets has expanded dramatically since I was a child. At the time when iceberg…
Bartlett pears are picked at their peak maturity, but they don’t fully ripen on the tree. In order to get that sweet, juiciness Bartlett pears are famous for…
YES! Let’s look at the facts. One hundred percent fruit juice contains no added sugar, just the natural sugars found in the fruit it is squeezed from. Accord…
“I’d like a snack that takes me all day to make,” said no one ever. Need a snack in a hurry? Looking for new ways to satisfy your sweet tooth, and save t…
Yes! Live that S’alternative® life and pass the lemons instead of the salt. The average North American consumes nearly twice the recommended amount of sodiu…
