I’m on a budget, what are some quick and cost-effective ways to stretch my food dollars?

Answer

Good news, you don’t have to compromise on nutrition while sticking to a family budget! Keep canned or frozen vegetables and beans on hand, which are easy and affordable ways to add nutrition to meals without sacrificing taste.  You can also swap out some of the meat from a recipe and replace it with canned beans to not only stretch your dollar but also increase the fiber.  Looking for mealtime inspiration? Plus up your next family taco night with a build your own board.  Grab the recipe here!  It really is possible to add budget-friendly nutrition to the family menu!

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