Tip: Let your child pick out a new fruit or vegetable on each shopping trip.
Let your child pick out a new fruit or vegetable on each shopping trip.
1 min read
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Go deeper with these carefully curated collections of fruit and veggie stories.
Tip: Eat apples slices with low-fat cheese or peanut butter.
Eat apples slices with low-fat cheese or peanut butter.
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Tip: Keep cut up veggies in a storage bag, for a quick on the go snack.
Keep cut up veggies in a storage bag, for a quick on the go snack.
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Tip: Mom! Bring orange wedges to your child’s sports team.
Mom! Bring orange wedges to your child’s sports team.
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Tip: Mom! Orange slices make a great snack for kids during sports team’s games or practices.
Mom!Orange slices make a great snack for kids during sports team’s games or practices.
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Tip: Mom! Raisins and other dried fruit like apricots, cranberries, apples, blueberries – even bananas are a perfect anywhere snack for kids!
Mom! Raisins and other dried fruit like apricots, cranberries, apples, blueberries – even bananas are a perfect go anywhere snack for kids!
1 min read
Tip: Take an apple, banana, plum, pear, peach, or other grab and go fruit. Add a low-fat granola bar for a quick and easy breakfast.
Take an apple, banana, plum, pear, peach, or other grab and go fruit. Add a low-fat granola bar for a quick and easy breakfast.
1 min read
Tip: Make breakfast smoothies with fresh or frozen fruit, low-fat yogurt, and 100% orange juice.
Make breakfast smoothies with fresh or frozen fruit, low-fat yogurt, and 100% orange juice. They’re like milkshakes, take about five minutes to…
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Tip: Consider low-fat yogurt and granola combinations or fresh fruit cups for kid’s snacks.
Sending kids off to school with a sweet roll or apple turnover? Consider low-fat yogurt and granola combinations or fresh fruit cups instead.
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Tip: Choose a leafy green salad instead of a pasta salad.
Choose a leafy green salad instead of a pasta salad.
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Tip: Choose a plain baked potato instead of French fries.
Choose a plain baked potato instead of French fries.
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Tip: Choose a Portobella mushroom burger instead of a ground beef burger.
Choose a Portobella mushroom burger instead of a ground beef burger.
1 min read