Dried Fruit and Nuts
Mix up walnuts, almonds and dried cranberries for a great snack for your kids. chock full of omega 3 and sweet enough for your kids to love. buy the ingredient…
1 min read
Blog
Go deeper with these carefully curated collections of fruit and veggie stories.
AppleSweets
AppleSweets™ from Stemilt Growers Inc. are a tasty, nutritious, and convenient alternative to sugary snack foods. Made from freshly sliced apples grown i…
1 min read
What Fruits & Vegetables are in Season?
Your guide to which fruits & veggies are in season. You can enjoy fruits or veggies year-round by using fresh, frozen, canned, dried, and 100% juice!
Fall…
1 min read
Frogs on a Log
When I was young, one of my Mom’s famous fruit and veggie creations was "Bugs on a Log," celery sticks filled with peanut butter topped with &q…
1 min read
3 Year old Non-Eater
My son just turned 3 and to this day eats no veggies, no meats, no starches except bread and only a banana for fruit…he has been this way for 2 years now…
1 min read
pre-dinner snacking
When my kids are pestering me ‘what’s for dinner?’ and I’m not done preparing dinner, I give them carrot or celery sticks, or dried fru…
1 min read
School Nutrition
As many forum participants know, our schools need some help when it comes to providing healthy meals for kids. Congress is considering School Nutrition promoti…
1 min read
Hide your carrots in grilled cheese
When making grilled cheese for my 3 kids, I grate fresh carrot between 2 slices of cheese – about 1/2 a carrot per sandwich. The kids have no idea becaus…
1 min read