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TheBUZZ TV preferences impact your waistline? WHAT THEY’RE SAYING Viewers that prefer loud, intense action-packed TV shows are…

This Friday, October 24th, is National Food Day, a day to inspire us to change our diets (if they need changing) and focus on the obesity issue our nation is f…

Daily caloric intake also depends on activity level in addition to gender, age, and weight. The more active a person is, the more calories are needed to accou…

Yes, but they should be blanched before freezing to kill bacteria. Clean the leeks and then slice them. Bring a pot of water to a boil and then quickly blanc…

Food packaging can contain different dates. Often times you will see a “use by” date which means the food is at its peak quality and once this date has pa…

Make Half Your Plate Fruits & Veggies A unique and flavorful meat-free lasagna layered with sliced potatoes instead of noodles.   Recipe Cost…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…

Make Half Your Plate Fruits & Veggies A lively Southwestern skillet dish featuring diced potatoes, kale and black beans, spiced up with garlic, chili…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…

Make Half Your Plate Fruits & Veggies A versatile fall baked dish, our tasty version features potatoes and Brussels sprouts, but other fall vegetables…

Freezing bananas is a great way to save them. To freeze, remove peel and cut to desired size or leave whole. Place banana pieces on a sheet of parchment pape…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…