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Allison Yoder
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Allison Yoder

MA, RD, LD

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Grilled Peach Sundaes

When you're grilling this summer don't forget the peaches! Try this simple recipe for a cool grilled dessert.

Insider’s Viewpoint: Help Your Pulse with Pulses!

Pulses are the edible seeds of plants in the legume family. The most common pulses are dried beans, chickpeas, lentils and dried peas. Both economical and sust…

Insider’s Viewpoint: Entertain Your Way to Health

This 2016 holiday season, bring some dazzle to your holiday parties with healthier snack platters, tasting plates and side dishes. 4 Ways to Make Your Holidays…

Insider’s Viewpoint: 10 Tips to Get Your Family to Eat More Fruits and Veggies

Does your family eat enough fruits and vegetables? If your answer is yes, then give yourself a pat on the back. However, more than 90% of both adults and child…

Insider’s Viewpoint: True Berries vs Berry-Like

Did you know? There are “true” berries (avocados, barberries, currants, gooseberries, grapes, pineapple and tomatoes) and “false” berries such as blueb…

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