Rainbow Salad
Preparation Time: 15 minutes plus marinating time | ||
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Combine ingredients in large bowl. Allow to marinate at least 30 minutes before serving. | ||
* Nutrition information does not include additional salt. | ||
Serves: 5 |
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½ Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): | ||
Nutrition Information per Serving: | ||
Calories: 179 Total Fat: 2.0g Saturated Fat: 0.9g % of Calories from Fat: 10% % of Calories from Saturated Fat: 4% |
Protein: 7g Carbohydrates: 35g Cholesterol: 4mg Dietary Fiber: 6g Sodium: 284mg |
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Each serving provides: An excellent source of fiber; and a good source of vitamin C. |
Recipe courtesy of the Polyps Prevention Trial. This recipe meets Produce for Better Health Foundation (PBH) and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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