This spicy tuna pasta makes good use of pantry staples and other ingredients you have on hand for a delicious, satisfying meal. Flaky canned tuna and crisp broccolini pair with penne pasta in a simple yet bold sauce with lemon, fresh garlic and chili garlic sauce. For a boost of fiber, you can swap in a whole wheat or whole grain pasta.
Instructions
- Bring a large pot of salted water to a boil. Cook pasta until just al dente. Reserve approximately ¼ cup of pasta water, then drain.
- While the pasta cooks, heat olive oil in a skillet over medium heat. Add broccolini and a pinch of salt. Cook 3-5 minutes, stirring occasionally, until broccoli is tender and bright green. You may need to add a few tablespoons of the pasta water if the broccolini looks too dry.
- Lower the heat slightly and add garlic and chili garlic sauce until evenly mixed.
- Add the tuna to the skillet and gently break into large flakes. Warm through for about a minute.
- Add drained pasta to the skillet. Pour in approximately ¼ cup of the reserved pasta water.
- Turn off the heat. Add the lemon zest and juice. Serve.
