Have a Plant: Fruits & Veggies for Better Health
September 27, 2011

Top 10 Ways to Enjoy Ginger. Fruits And Veggies More Matters.org

Top 10 Ways to Enjoy Ginger: A Broccoli Sauté. Sauté garlic and ginger in olive oil until lightly brown, then add broccoli, slivered almonds, and sesame seeds. Sauté until broccoli is tender … and enjoy! Fruits And Veggies More Matters.orgA Broccoli Sauté. Sauté garlic and ginger in olive oil until lightly brown, then add broccoli, slivered almonds, and sesame seeds. Sauté until broccoli is tender … and enjoy!

Top 10 Ways to Enjoy Ginger: Ginger Tea. Cut up a hunk of fresh ginger (no need to peel) and pour boiling water over it. Add a little honey and a little lemon to make the perfect cool-weather tonic! Fruits And Veggies More Matters.org Ginger Tea. Cut up a hunk of fresh ginger (no need to peel) and pour boiling water over it. Add a little honey and a little lemon to make the perfect cool-weather tonic!

Top 10 Ways to Enjoy Ginger: Pickled Perfection. Pickled ginger (also known as gari), is primarily eaten with sushi.  However, you can also add it to salads and sandwiches for a fresh taste. Fruits And Veggies More Matters.org Pickled Perfection. Pickled ginger (also known as gari), is primarily eaten with sushi. However, you can also add it to salads and sandwiches for a fresh taste.

Top 10 Ways to Enjoy Ginger: Asian Cabbage Scramble, Sesame Chicken, and Asian-Apple Chicken Salad Recipes: Fruits And Veggies More Matters.orgAsian Cuisine. This bumpy root is often used in Chinese and Japanese dishes. Ginger has a sweet peppery flavor that complements the flavors of many Asian dishes. Try it in our Asian Cabbage Scramble, Sesame Chicken, and our Asian Apple-Chicken Salad recipes.

Top 10 Ways to Enjoy Ginger: Fabulous Fish. We really like spicy ginger with tender, flaky fish. Try adding grated ginger with a combination of whole wheat bread crumbs, garlic, and cilantro (if desired) over tilapia or another white fish. Bake in the oven on 400° F until fish is flaky. Fruits And Veggies More Matters.org Fabulous Fish. We really like spicy ginger with tender, flaky fish. Try adding grated ginger with a combination of whole wheat bread crumbs, garlic, and cilantro (if desired) over tilapia or another white fish. Bake in the oven on 400° F until fish is flaky.

Top 10 Ways to Enjoy Ginger: Gingered Sweet Potato-Apple Salad Recipe: Fruits And Veggies More Matters.org Accent Accordingly. Ginger accents sweet potatoes and apples perfectly. Try this taste sensation in our Gingered Sweet Potato-Apple Salad.

Top 10 Ways to Enjoy Ginger: Carrots w/Garlic-Orange Glaze Recipe: Fruits And Veggies More Matters.org Glazed. Ginger is sweeter glazed, making it a fabulous flavor addition in our Carrots w/Garlic-Orange Glaze recipe.

Top 10 Ways to Enjoy Ginger: Pumpkin & Bean Soup Recipe: Fruits And Veggies More Matters.orgSoup. Fresh ginger (grated or puréed) brings a wonderful zest to hot, creamy soups. Ginger is a fantastic ingredient to add to any soup, including soups that feature fall fruits and vegetables. Recipe: Pumpkin & Bean Soup

Top 10 Ways to Enjoy Ginger: Bok Choy Stir Fry Recipe: Fruits And Veggies More Matters.org A Staple for Stir Fry. Almost every stir fry could use a little grated or even minced ginger to spice things up. Recipe: Bok Choy Stir Fry

Top 10 Ways to Enjoy Ginger: Homemade Ginger Ale. Boil ginger down to a syrup, mix with seltzer water or diet club soda, and a squirt of lime juice. For each 16-ounce serving, mix 1/4 cup ginger syrup with 1 cup cold seltzer water and pour over ice. Add ginger syrup or sugar substitute for desired taste. Fruits And Veggies More Matters.orgHomemade Ginger Ale. Boil ginger down to a syrup, mix with seltzer water or diet club soda, and a squirt of lime juice. For each 16-ounce serving, mix 1/4 cup ginger syrup with 1 cup cold seltzer water and pour over ice. Add ginger syrup or sugar substitute for desired taste.
See Nutrition Information for Ginger
Fruit & Veggie Database
Key Nutrients in Fruits & Veggies
Dietary Guidelines for Americans
Fruit & Vegetable Recipe Search

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