Sautéed Turnips w/Spinach and Raisins

This flavorful turnip and spinach recipe is a great source for vitamins A and C!

Preparation Time: 15 minutes
2 Tbsp olive oil 1 clove garlic, minced 3 medium turnips, peeled and cut into matchsticks ½ cup raisins 3 Tbsp lemon juice 10 oz spinach, coarsely chopped Freshly ground nutmeg
In a pan, heat the oil and garlic. Add the turnips and raisins and cook for about one minute. Add the lemon juice and cover. Cook for 3 more minutes. Stir in spinach and cook until just wilted. Sprinkle with nutmeg to taste. Serve.
Serves: 6
1 ½ Cups of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s): [What’s This?]
Nutrition Information per Serving:
Calories: 120 Total Fat: 5g Saturated Fat: 0.5g % of Calories from Fat: 38% % Calories from Sat Fat: 4%		Protein: 2g Carbohydrates: 19g Cholesterol: 0mg Dietary Fiber: 4g Sodium: 115mg
Each serving provides: An excellent source of vitamins A and C, and a good source of fiber and iron.

Recipe courtesy of the North Carolina State University Plants for Human Health Institute.
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