Get the latest news and freshest ideas from the happy, healthy world of fruits and vegetables.
This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…
Make Half Your Plate Fruits & Veggies Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, topped with a pap…
Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…
1. Save money by eating more fruits & veggies! 2. Fill half your plate with fruits & veggies 3. Get 150 minutes of exercise per week 4. Have a family…
Traditionally, sweet potatoes are served during the holidays, but why not enjoy them all winter long? Not only do they taste like dessert, but they provide som…
It is that time of year again, to make a resolution to start off the New Year. Let’s make 2015 the year you can keep your resolution all year long! Many pe…