Get the latest news and freshest ideas from the happy, healthy world of fruits and vegetables.
New research from China found that eating fruit not only helps to prevent diabetes, but also shows that fruit helps to lessen diabetes-related complications in…
Getting the recommended 5-9 servings of fruits and vegetables per day can be a challenge. So don’t wait for dinner, start early! Sugary cereals, frozen waff…
Pep Up Your Salad! Welcome to salad season! For some of us, all year round is salad season – for others, our hunger for salad is just waking up after w…
Ever since I discovered the magic of banana ‘ice cream,’ I’ve been thinking of different ways to enjoy the creamy, custard-like filling that frozen banan…
If you love soup as much as I do, you’ll be pleased to know there are several soup recipes created that use fresh spring produce so you can enjoy a warm,…
Make Half Your Plate Fruits & Veggies A surprising and delicious mix of zucchini, cut into “noodles,” and fresh strawberries with shrimp and a lig…