Nothing says warmth and comfort more than a steaming bowl of delicious soup. Soup is easy to make, nutritious and inexpensive. One soup that is sure to be a real crowd-pleaser is Minestrone. Minestrone is an Italian soup made with seasonal vegetables. It is one of the most versatile soups since you can usually make it out of whatever you have on hand. I’m offering a quicker version of this popular soup by using frozen vegetables. Frozen produce is less expensive and a great substitution when fresh produce is scarce. As an added bonus, frozen produce can even be healthier since freezing slows the loss of nutrients.
This soup not only tastes great but is also a great way to get your daily serving of vegetables. So go ahead and make a pot of this yummy soup when you need a quick warm up on a chilly day.
|25 minutes prep. Serves 8.|
Serve with grated parmesan cheese on top and a piece of warm,
|Nutritional Information per Serving|
|Calories 219||Carb 41 g|
|Total fat 2g (0g sat. fat)||Fiber 8g|
|Cholesterol 2mg||Protein 12g|
|Sodium 1,081 mg|