Have a Plant: Fruits & Veggies for Better Health

Broiled Salmon over Cucumber Salad

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If you are cooking dinner this Valentine’s Day, show some love for both your special someone and your heart with this heart-healthy dish.

Instructions

  1. In a small bowl, with a vegetable peeler, cut thin slices from each cucumber half up to seed portion. Stir in onion, vinegar, 1 teaspoon oil, salt, and black pepper; refrigerate until ready to serve.
  2. Preheat broiler to high and place oven rack 4 to 5 inches from broiler. Coat both sides of salmon with remaining oil and lemon juice and season with lemon pepper seasoning and garlic powder; broil 8 to 10 minutes.
  3. Meanwhile, in a small bowl, mix sour cream and dill; spread evenly over salmon. Broil 3 minutes more or until topping is lightly browned, salmon is opaque throughout and internal temperature reaches 145° F. Serve over cucumber salad and garnish with lemon and dill.

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