There are many claims about the benefits of juicing, most of which are not backed by scientific evidence. However, juicing can be a convenient way to consume fruits and vegetables when on the run or for something different. Juicing different combinations of fruits and vegetables gets a wider variety of fruits and vegetables into the diet, and thus, a wider variety of nutrients. Try mixing bananas, oranges, and strawberries. Add blueberries for a burst of blue or spinach for a burst of green while adding more vitamins and minerals without changing the flavor.