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Peggy Balboa

RD, LDN

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Niçoise Salad On-the-Go

Driving can be tiring, and metabolizing carbohydrates will make the driver sleepy. For your next road trip, pre-pack this vegetable and protein packed salad to…

Packable Snacks for Your Road Trip

How do we avoid the pitfalls of fast food, gas station snacks, and vending machines? As a dietitian, I have accumulated a wide variety of snack choices to fill…

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