Have a Plant
  • Fruits & Veggies
  • F&V Inspo
  • Recipes
  • Expert Advice
  • Contributors
Log In Sign Up
Have a Plant
  • Fruits & Veggies
  • F&V Inspo
  • Recipes
  • Expert Advice
  • Contributors
  • Sign Up
  • Log In
Filter By:
Jennifer Shea
Contributors

Jennifer Shea

MS, MPH, RD

  • All
  • Stories
  • Q&A

What’s an easy pumpkin and pumpkin seed recipe?

When you’re out picking out your pumpkins for Halloween, don’t just think about carving that Jack O’ Lantern, think about eating the very delicious and…

Dark Chocolate …

Are you and your sweetie indulging in dark chocolate this Valentine’s Day? Turns out dark chocolate may benefit your heart in a few different ways. In additi…

Not Your Grandmother’s Watercress!

My oldest memory of watercress involves my grandmother eating a sandwich made up of white bread, butter and watercress. Needless to say, as a young child I nev…

Sweet Summertime Peaches

Celebrate Labor Day weekend and bid farewell to those lazy, hazy days by indulging in the ultimate summer fruit – sweet, juicy peaches. Few culinary delights…

Add Some Fruits & Veggies to Your July 4th Celebration

July 4th typically means outdoor barbeque celebrations and my husband’s family is no exception. Since they live by the water and have a pool, it makes fo…

St. Patrick’s Day Cabbage: A Seemingly Lowly Vegetable with Mighty Health Benefits

Happy National Nutrition Month®! This year’s theme is “Eat Right with Color,” which serves as a reminder to eat a variety of colorful veggie…

Set Up a Summer Sundae Station

Need a refreshing and delicious dessert to serve at your summertime get-togethers for kids and adults alike? What better way to celebrate summer than with fres…

Spring Greens

Including more greens – salads and otherwise – on your plate is a great way to lighten up the menu for spring. And if you’re stuck in a rut making th…

Pumpkins: Carve and … EAT Them!

When you’re out picking out your pumpkins for Halloween, don’t just think about carving that Jack O’ Lantern, think about eating the very delicious and n…

Photo by Nirzar Pangarkar on Unsplash

Fruits & Veggies For The Distance!

Athletes know that proper nutrition during peak season is as equally important as proper training and realize that what they eat directly affects performance d…

Fall Harvest – In Health and In Style

We love fruits and vegetables for their myriad health benefits, nutrient density, taste … but what about their beauty and style? In New England, not only do…

Fourth of July

Fourth of July, is one of our nation’s most distinguished holidays; it’s a day to celebrate our independence and of course, it’s a day to eat! Besides th…

Committed to helping people enjoy happier, healthier
lives by eating more fruits and vegetables every day.

Get The Newsletter
  • About
  • Have A Plant®
  • Have A Plant® Ambassadors
  • National Fruits & Veggies Month
  • Research & Consumer Insights
  • Educational Resources
  • National Fruit & Vegetable
    Consumption Coalition
  • Partnership
  • Lead The Change
  • Annual Reports
  • Press Room
© 2023 Produce for Better Health. All rights reserved.     Terms & Conditions     Privacy Policy
Facebook Twitter Instagram LinkedIn Pinterest
Cleantalk Pixel