Pocket Fruit Pies

Preparation Time: 20 minutes
4 -8 inch tortillas, whole wheat 2 medium pears 1/4 tsp cinnamon, ground 2 Tbsp brown sugar 1/8 tsp nutmeg, ground 2 Tbsp skim milk
Warm tortillas in microwave or oven to make them easier to handle. Peel and chop pears into slices or cubes. Place 1/4 of the fruit on one side of each tortilla. In a small bowl, stir together brown sugar, cinnamon and nutmeg. Sprinkle over fruit. Roll up tortillas, starting at the end with the fruit. Place tortillas on un-greased baking sheet and make small slashes in each tortilla. Brush with milk. Bake at 350° F in over for 8-12 minutes or until lightly browned. Serve.
Serves: 4
1/2 Cup of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s): [What’s This?]
Nutrition Information per Serving:
Calories: 250 Total Fat: 4g Saturated Fat: 1g % of Calories from Fat: 14% % Calories from Sat Fat: 4%		Protein: 6g Carbohydrates: 47g Cholesterol: 0mg Dietary Fiber: 6g Sodium: 470mg
Each serving provides: An excellent source of fiber.

Recipe adapted from the Kansas State University Cooperative Extension.
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