Have a Plant: Fruits & Veggies for Better Health

Top 10 Ways to Enjoy Turnips. Fruits And Veggies More Matters.org

Top 10 Ways to Enjoy Turnips. Fruits And Veggies More Matters.org

Top 10 Ways to Enjoy Turnips: Baked, Boiled or Steamed. Use turnips any way you would use a potato, and then some. Try them baked or boiled in stews, soups and stir-fries, or lightly steamed with some butter, salt or lemon juice for flavor. Fruits And Veggies More Matters.org Baked, Boiled or Steamed. Use turnips any way you would use a potato, and then some. Try them baked or boiled in stews, soups and stir-fries, or lightly steamed with some butter, salt or lemon juice for flavor.

Top 10 Ways to Enjoy Turnips: Mashed Sweet Potatoes & Turnips Recipe: Fruits And Veggies More Matters.org Mash ‘em! And you thought you could only mash potatoes! Mashed turnips add a little kick to this unique recipe. Mashed Sweet Potatoes & Turnips

Top 10 Ways to Enjoy Turnips: A New Kind of Coleslaw. Enjoy shredded turnip instead of cabbage in your next batch of homemade coleslaw. Fruits And Veggies More Matters.org A New Kind of Coleslaw. Enjoy shredded turnip instead of cabbage in your next batch of
homemade coleslaw.

Top 10 Ways to Enjoy Turnips: Julienne Them. Turnips make a great matchstick garnish for any dish. Just cut into really thin slices and garnish as desired. Fruits And Veggies More Matters.org Julienne Them. Turnips make a great matchstick garnish for any dish. Just cut into really thin slices and garnish as desired.

Top 10 Ways to Enjoy Turnips: Eat ‘em Raw. Slice young turnips and eat raw with a dip or peanut butter or add shredded raw turnips to salads. Fruits And Veggies More Matters.org Eat ‘em Raw. Slice young turnips and eat raw with a dip or peanut butter or add
shredded raw turnips to salads.

Top 10 Ways to Enjoy Turnips: Sow Some Seeds. Get your kids interested in fruits and veggies by helping them grow something. Turnips grow easily and your kids may even be persuaded to eat them after harvest. Fruits And Veggies More Matters.org Sow Some Seeds. Get your kids interested in fruits and veggies by helping them grow something. Turnips grow easily and your kids may even be persuaded to eat them after harvest.

Top 10 Ways to Enjoy Turnips: Switch Your Greens! Use turnip greens as an alternative to cooked spinach or collard greens! They're delicious sautéed or steamed as a side dish with garlic, onion, olive oil and lemon, or as an addition to soups, stews and pasta. Fruits And Veggies More Matters.orgSwitch Your Greens! Use turnip greens as an alternative to cooked spinach or collard greens! They’re delicious sautéed or steamed as a side dish with garlic, onion, olive oil and lemon, or as an addition to soups, stews and pasta.

Top 10 Ways to Enjoy Turnips: Roast ‘em! Add a cubed turnip to your next pot roast or pan of roasted vegetables. Fruits And Veggies More Matters.org Roast ‘em! Add a cubed turnip to your next pot roast or pan of roasted vegetables.

Top 10 Ways to Enjoy Turnips: Maple-Glazed Turnips Recipe: Fruits And Veggies More Matters.org A Sweet Side to Any Entree. Enjoy Maple-Glazed Turnips as a side dish with pork,
beef or any poultry main dish.

Top 10 Ways to Enjoy Turnips: Turbo-Boost Your Stew. For an extra boost of nutrition and flavor, add turnips to soup or stew at the same cooking stage as you would potatoes. Fruits And Veggies More Matters.orgTurbo-Boost Your Stew. For an extra boost of nutrition and flavor, add turnips to soup or stew at the same cooking stage as you would potatoes.
See Nutrition Information for Turnips

Fruit & Vegetable Nutrition Database
Key Nutrients Found in Fruits & Vegetables
Dietary Guidelines for Americans
Recipes: Fruit & Vegetable Recipe Database

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