Top 10 Ways to Enjoy Blueberries

  1. A Sweet, Green Salad. Make a sweet salad by topping spinach leaves or lettuce with blueberries, nuts, strawberries, mandarin oranges, and a light Vidalia onion dressing.
  2. Pancakes & Waffles. Make a whole wheat pancake or waffle batter and add fresh blueberries. Prepare and enjoy!
  3. Blue Juice. The kids will love this one! Toss blackberries, blueberries, and a splash of orange juice into a blender and add some blue to your kids’ day!
  4. Blueberries & Bran. Add fresh blueberries to a bran muffin mix. Bake and enjoy!
  5. Top Your Oatmeal. Top your favorite cereal or oatmeal with a handful of fresh blueberries.
  6. Fruit Kabobs. Make fruit kabobs by stacking blueberries, kiwi, and strawberries on toothpicks. Enjoy as is or dip them in low-fat vanilla yogurt.
  7. Blue Smoothie. Combine milk, low-fat frozen vanilla yogurt, and blueberries in a blender for a tasty blue smoothie.
  8. Parfait. Layer blueberries, low-fat vanilla yogurt, low-fat granola, and pineapple to make a delicious after-dinner snack.
  9. Blue Quesadillas. That’s got to be something new for you!
  10. Just Pop a Few! Then a few more. They’re delicious as is!

    See More Recipes And Nutrition Information For Blueberries

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