Top 10 Ways to Enjoy Blueberries
- A Sweet, Green Salad. Make a sweet salad by topping spinach leaves or lettuce with blueberries, nuts, strawberries, mandarin oranges, and a light Vidalia onion dressing.
- Pancakes & Waffles. Make a whole wheat pancake or waffle batter and add fresh blueberries. Prepare and enjoy!
- Blue Juice. The kids will love this one! Toss blackberries, blueberries, and a splash of orange juice into a blender and add some blue to your kids’ day!
- Blueberries & Bran. Add fresh blueberries to a bran muffin mix. Bake and enjoy!
- Top Your Oatmeal. Top your favorite cereal or oatmeal with a handful of fresh blueberries.
- Fruit Kabobs. Make fruit kabobs by stacking blueberries, kiwi, and strawberries on toothpicks. Enjoy as is or dip them in low-fat vanilla yogurt.
- Blue Smoothie. Combine milk, low-fat frozen vanilla yogurt, and blueberries in a blender for a tasty blue smoothie.
- Parfait. Layer blueberries, low-fat vanilla yogurt, low-fat granola, and pineapple to make a delicious after-dinner snack.
- Blue Quesadillas. That’s got to be something new for you!
- Just Pop a Few! Then a few more. They’re delicious as is!
