Salad Nicoise

This delicious and hearty tuna-based salad is rich in healthy fats!

Preparation Time: 25 minutes
9 small red potatoes, diced 2 cups green beans 4 ½ cups mixed salad greens 1 (14 oz) can artichokes, drained, rinsed and chopped 2 medium tomatoes 2 hard broiled eggs, sliced 2 (6 oz) cans tuna, in water, drained
Cook potatoes in boiling water for 15 minutes. Add green beans for last 5 minutes of cooking. Drain and cool for 10 minutes. In large bowl, combine potatoes and green beans with remaining ingredients. Serve.
Serves: 6
2 ½ Cups of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s): [What’s This?]
Nutrition Information per Serving:
Calories: 340 Total Fat: 4.5g Saturated Fat: 1g % of Calories from Fat: 12% % Calories from Sat Fat: 3%		Protein: 24g Carbohydrates: 54g Cholesterol: 95mg Dietary Fiber: 12g Sodium: 300mg
Each serving provides: An excellent source of vitamins A, B1, B3, B6, C and K, fiber, folate, copper, iron, magnesium, manganese, phosphorous, potassium and selenium, and a good source of vitamins B2, B12 and D, calcium and zinc.

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