Get the latest news and freshest ideas from the happy, healthy world of fruits and vegetables.
This is a very simple salad that’s great all year long, especially in winter when citrus fruits are in season. Preparation Time: 10 minutes…
Garlic brings its rich, slightly sweet flavor to these mashed potatoes. Preparation Time: 30 minutes 6 medium sweet potatoes 2-4 sprigs rosemary…
Serve this sweet winter squash recipe as a wow-worthy side dish for your holiday dinners. Preparation Time: 30 minutes 2 medium winter squash (bu…
Serve this recipe over greens with warmed pita chips, or just enjoy by the spoonful! Preparation Time: 25 minutes 1 can (8.4 oz) cut green beans,…
Spaghetti squash is a great low-calorie alternative to pasta! Preparation Time: 30 minutes 1 medium spaghetti squash 2 cloves garlic, minced 2 t…
‘Tis the season …to be merry, to be jolly and for many, to let common sense when it comes to healthy eating go right out the window. The alarming…