Have a Plant: Fruits & Veggies for Better Health

Fruits and vegetables can make food fun for kids

Kids like colorful things. And they like to play with their food. At least mine do. With that said, I find that the many colors of fruits and vegetables offer a great opportunity to make food look good to them. So i’ve made it a habit to cut up a variety of fruits and vegetables and let them play with their food and create a masterpiece. If they make it, they’ll eat it!

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