The Centers for Disease Control and Prevention (CDC) is the nation’s top source of health information and is the lead government agency and primary health authority behind the Fruits & Veggies—More Matters® health initiative.

Want more good information on how fruits and vegetables affect health, and more tips on getting them into your daily diet? Download these free resources from the CDC.

Why do Fruits & Vegetables Matter to Men?

Three Simple Steps to Eating More Fruits & Vegetables

Choose Smart – Choose Healthy (for women)

How Many Fruits & Vegetables Do You Need?

¿Cuantas frutas y verduras necesitas tú?

Como más frutas y verduras en tres simples pasos

10 Ways to Help Kids Eat More Fruits & Veggies

Entertain the Fruit & Veggie Way

Fruits & Veggies On the Go

Save Time and Money

Test Your Fruit & Veggie IQ

Your Questions Answered

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