Calories Burned During Specific Activities
Burning It Off!
The number of calories burned during an activity will depend on body weight, the intensity of the activity and duration. For example, a person who weighs 130 pounds will burn approximately the following number of calories during one hour of each activity. If you weigh less, you will burn less calories for each hour of activity.
The number of calories burned during an activity will depend on body weight, the intensity of the activity and duration. For example, a person who weighs 130 pounds will burn approximately the following number of calories during one hour of each activity. If you weigh less, you will burn less calories for each hour of activity.
Weight Management
How Many Cups Do You Need
How Much is a Cup
Dietary Guidelines for Americans
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