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Asian Pear Slaw with Chilies

Preparation Time: 25 minutes
  • 6 celery ribs
  • 4 Tbsp fresh lime juice
  • 4 Tbsp seasoned rice vinegar
  • 1 tsp ginger root
  • 6 Asian pears, sliced ¼ inch thick
  • 3 scallions, thinly sliced on diagonal
  • ¼ cup Cilantro leaves
  • ½ tsp Fresno chili or Jalapeno chili, finely chopped
Whisk together lime juice, vinegar and ginger. In large bowl, combine celery and remaining ingredients and mix until well combined. Add salt and pepper to taste. Let stand at room temperature 15 minutes before serving.
 
Serves: 6
 
1 Cup of Fruits and Vegetables per Serving
 
Fruit and /or Veggie color(s):
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Nutrition Information per Serving:
Calories: 70
Total Fat: 0g
Saturated Fat: 0g
% of Calories from Fat: 0%
% Calories from Sat Fat: 0%
Protein: 1g
Carbohydrates: 19g
Cholesterol: 0mg
Dietary Fiber: 6g
Sodium: 250mg
 
Each serving provides: An excellent source of Fiber, and vitamins C and K.

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