America’s fruit and vegetable consumption is eroding over time. We must act NOW to reverse this trend.
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Activity Level Definitions

Less Active:
You average less than 30 minutes of physical activity a day.

Moderately active: You average 30 to 60 minutes of physical activity a day.

Active: You average more than 60 minutes of physical activity a day.


Source: Dietary Guidelines for Americans, 2005

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