Lightly sauté the squash, zucchini, onion, garlic, and cumin until just soft with some cooking oil spray. Toss in the remaining ingredients. Place in a 1 quart casserole dish that has been sprayed with cooking oil. Microwave 3 minutes on HIGH or until thoroughly heated.
Each serving provides: An excellent source of vitamin C, and a good source of vitamin A, folate, potassium and fiber.
Recipe is courtesy of Produce for Better Health Foundation and Shoney’s, Inc. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.