Have a Plant: Fruits & Veggies for Better Health

Sautéed Mango, Brussels Sprouts and Chicken with Spicy Mango Sauce

Prep Time: 60 minsServings: 4

Instructions

  1. Cook rice according to package directions.
  2. To make the spicy mango sauce, place half the diced mangoes, half the minced garlic, rice vinegar, lime juice, Thai chili garlic sauce and soy sauce in a food processor or blender, mix until just smooth.
  3. Cut Brussels sprouts in half vertically.
  4. Heat olive in a large skillet; add garlic and sauté until golden.
  5. Add chicken, cook 3-4 minutes, tossing occasionally.
  6. Add Brussels sprouts and sauté another additional 5 minutes.
  7. Add remaining mango and cook an additional 3 minutes; stir in mango sauce, cover with lid and cook for 2 more minutes.
  8. Remove from heat, serve over rice and garnish with cilantro.

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