Grapes and Grains

Prep Time: 45 minsServings: 4
From the Cool Fuel Cookbook for Kids


In mixing bowl, whisk together oil, lemon and orange juices. Add barley, grapes, celery, and onions, tossing to coat. Season with salt and pepper; chill until serving time.

Each serving provides: An excellent source of fiber, and a good source of vitamin C.

From the Cool Fuel Cookbook for Kids



Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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