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Have a Plant: Fruits & Veggies for Better Health

Fiesta Frescada Lettuce Wraps and Bellafina Boats

By

Prep Time: 45 minsServings: 4

Instructions

Slice Bellafina® peppers in half vertically. Arrange Frescada™ lettuce and 8 pepper halves on a serving platter. Cook brown rice according to package directions. To make salsa fresco, dice remaining pepper halves, tomato, and onion; mix with corn, garlic, and jalapeño pepper, and ¼ tsp salt. Sprinkle both sides of tilapia filets with Southwest chipotle seasoning. Heat 1½ T canola oil in a large nonstick skillet over medium-high heat. Add fish to pan, and cook for 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Flake with a fork and place in a serving dish. When rice is done, stir in remaining ½ T oil, juice from one lime, and ¼ tsp salt. Cut remaining lime into wedges. To serve, set out pepper-lettuce platter, rice, fish, salsa fresca, sour cream, and lime, and let diners build their own boats and wraps.

Credit:

Monsanto

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