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Have a Plant: Fruits & Veggies for Better Health

Brussels Sprouts with Mushroom Sauce

Prep Time: 30 minsServings: 2


  1. Trim Brussels sprouts and cut in half. Steam until tender, about 6 to 10 minutes.
  2. In a non-stick pot, bring the broth to a boil.
  3. Mix in the lemon juice, mustard, mushrooms and thyme.
  4. Boil until the broth is reduced by half, about 5 to 8 minutes.
  5. Add the Brussels sprouts and toss well to coat with sauce.
  6. Serve.


Recipe courtesy of the University of Connecticut Family Nutrition Program.

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